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Mindful Myofascial Release
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MFR Structural Work
My perspective on myofascial release is similar to a triangle with three distinct but interwoven point..
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MFR Unwinding
Myofascial unwinding is the movement-facilitation aspect of my myofascial-release approach...
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MFR Rebounding
Past research on the fascial system focused on the fibrous web, because scientists studied anatomy on cadavers that...
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